Monthly Archives: May 2016

Baking tip for Dairy Allergy

Conversion chart for replacing butter (dairy) with olive oil for baking. Also helpful for non-allergic when you have simply run out of butter. Baking –  Conversion chart for Dairy Allergy Butter/Margarine Olive Oil 1 teaspoon 3/4 teaspoon 1 tablespoon 2 … Continue reading

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The importance of being assertive – It’s actually OK to say No

I remember attending a birthday party for my friends 5 year old son. We had the usual chat about “what was Ok and what was not Ok” for the birthday cake and at this stage my son’s allergies had improved … Continue reading

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